Ep. #24 - Just Believe - Reflections on 2018 learnings and Season 1 of Everyday Woo Woo!

December 6, 2018

This week we close out Season 1 with our 24th Episode!

 

We’ll be taking a break for the rest of the year in order to rest and regroup for Season 2 in 2019. We wanted to talk to you all about that decision and the other factors in our lives that have led to us deciding to take a break.

We end up discussing…

 

  • Laura and Sydney’s recent experiences with anxious thoughts

 

  • Anxiety around health and wellbeing

 

  • How we came to our decision to take a break and come back with Season 2

 

  • Managing work stress and overwhelm

 

  • Looking back on 2018

 

  • Meeting or not meeting the goals we set ourselves

 

  • How to acknowledge and be proud of our accomplishments

 

  • Our highlights from Season 1 and hopes for Season 2!

 

Resources:

 

  • Lena Dunham’s profile in the cut https://www.thecut.com/2018/11/lena-dunham-comes-to-terms-with-herself.html

 

 

 

  • Sydney’s coaching offerings at www.sydneyaxelrod.com Use the promo code “EVERYDAYWOOWOO” for 20% off her offerings!)

We are so excited about our new partnership with Calm, a mindfulness and meditation app! Go to www.calm.com/everydaywoowoo for 25% off of your subscription!

 

Thanks for listening, rating & reviewing! Connect with us on Instagram ​@everydaywoowoo​.

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