Ep. #8 - Is it the moon? - Finding balance within the chaos and mindfulness through impromptu speaking
We dive into the episode by chatting about our weekends!
We end up discussing…
- Our mindsets around exercise |
- Finding balance between work and self care |
- Emotions - is it the moon? |
- Dream interpretations |
- Impromptu speaking tips |
- Mindfulness, anxiety and public speaking |
- Superheroes and authenticity |
- Adding joy to the mundane |
- Intentions for the week |
Resources & References:
- Dream interpretations: www.dreammoods.com |
- Magnetic speaking: www.magneticspeaking.com |
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